Want to boost your odds of acing your next job interview? Start eating brain food! Experts say that certain foods prime your brain for an interview – just like certain foods prime athletes before a big game. So, here are a few foods that’ll help you bring your “A” game to your next interview:
For clear thinking and optimal brain function, load up on blueberries and wild salmon. They’re packed with nutrients that improve focus and memory. Also, make yourself a peanut butter sandwich! Studies show that peanut butter boosts overall brain health.
To improve your problem solving skills, stock up on olive oil, and goji berries. You can buy frozen goji berries at Whole Foods, or bags of dried ones to eat as a snack.
To combat anxiety or nerves before the interview, eat yogurt and nuts. They’re packed with amino acids, which studies show lowers anxiety and stress.