Sorry about that, no articles matching
'' were found.
Is Fat-Free Half and Half Good for You?
Young Children Are Being Diagnosed With Breast Cancer
Food Quiz: Which Is Worse?
Want to Lose Weight Fast?
Surprising Weight Loss Tips
Some People Are Naturally Fat-Proof
You Can Get Paid to Have an Ad Placed On Your Car
If you're a fan of NASCAR, you're familiar with advertisements plastered all over cars. Well guess what: You...
Thieves Are Selling Unused Social Security Numbers to People Who Can't Get Loans
The latest form of identity theft targets unused Social Security numbers that could belong to a relative who's passed away...
Give Your Bank Account A Boost
Why is it that so many people choose NOT to save money? It has very little to do with your income and expenses. Researchers at...
Are You Addicted to Bargain Hunting?
Bargain hunting may save money, but for some people, looking for the next "great deal" becomes an addiction. The call...
Okay, ladies - how can you tell if a guy likes you?
Here are some body-language signs that'll clue you in, courtesy of iVillage.com:First, if a guy likes you, he'll give...
Things You Should Know Before You Remodel Your Home
If you're considering a little home remodeling, your timing couldn't be better. According to Reader's Digest,...
Your Cravings Can Give You Insight Into Your Body's Nutritional Needs
Here's what your body's telling you when you crave salt, sugar, and spicy foods - and a few healthier...
Your Belly Button Is Home to Some of The Worst Bacteria
You might not think much about your bellybutton, but new research shows it's home to a bunch of disgusting bacteria,...
You've heard the saying: "Cooler heads prevail." Well, cooler heads also stay healthier!
Studies show that 10 percent of emergency room visits could be avoided if people didn't react when they were angry - by...
Why Do We Eat More During Autumn?
When it comes to overindulging during the holidays, there's good news and bad news...
What Happens When You Drink One Margarita?
A cold margarita may taste great on a hot day, but your organs are working overtime from the very first sip. Here's what happens to your body on just one...
"Tootsie" Is Another Dangerous Drug Available Online
There's another dangerous designer drug in the news. It's nicknamed "Tootsie" - a play on its chemical...
To Wrap or Not to Wrap?
That is the lunchtime question, and we've got the answer according to Prevention magazine. Basically, that tortilla...
Three Medical Problems Smart Phones Are Causing
Everyone from addiction specialists to orthopedic surgeons are seeing an increase in smart-phone related health problems. It...
The Most Fattening Carnival Foods
What's one of the best things to do over the summer? Go to a carnival or state fair, right? Well, you know that funnel cake...
The Effects of Hoarding on Children
You've probably heard of hoarders. There are plenty of TV shows about them these days. People whose homes are so cluttered...
The Controversies and Risks Surrounding Surrogate Motherhood
The actress Nicole Kidman recently had a daughter, but you'd never know it, because Kidman was never actually pregnant. She...
Smartphones Can Lead to Headaches and Eyestrain
Over 500 million people around the world own a smartphone. If you're one of them, know this: Experts say that smartphones...
Small Symptoms You Should Never Ignore
When you get a pimple, you probably think nothing more than "Great. Now I've gotta go buy some Clearasil and hope...
Simple Throat Exercises Can Help Relieve Sleep Apnea
If you suffer from sleep apnea, there's some good news.
Should Chocolate Milk Be Banned From School Cafeterias?
We've told you about the quest to get sugary sodas out of school vending machines, but now, there's another drink...
Say Goodbye To Bad Breath!
According to Reuters Health, a new form of laser therapy can help people who suffer from chronic bad breath, also known as...
Painkillers Make The Pain Worse When You Exercise
Painkillers are supposed to get rid of pain, and most of the time they do. A new study suggests that painkillers - like...
One Drag off a Cigarette Does More Damage Than You Think
Let's talk again about the dangers of smoking, because even one drag off a cigarette does a lot more damage to you than you...
Millions of Adults Don't Know How to Cook
If your idea of making a home-cooked meal involves a microwave and "just adding water," you might be one of the...
Make Your Workout More Effective
You could unknowingly be making some mistakes during your workout and slowing down your metabolism. Here's what the experts...
Living Next Door To An Abandoned Home Can Be Dangerous
Do you live next to a foreclosed home? You could be living next door to a death trap! An estimated 4 million Americans now live...
Keep Your Cold From Turning Into a Sinus Infection, Ear Infection or Bronchitis
When you get a head cold, does it usually turn into bronchitis, a sinus infection, or an ear infection? Well, guess what: You...
If You Play a Brass Instrument You Have a Higher Risk of Developing HP
Musicians, there's a new health warning you need to know about: If you play a brass instrument - like a saxophone, trumpet,...
If You Have Back, Hip, or Foot Pain, It Could Be The Result of Morton's Toe
Millions of people suffer from chronic pain in their backs, hips, legs and feet. Many undergo expensive tests to try to figure...
High-Fiber Weight Loss Foods
No one follows diet research the way we do. It's not often that we find a tip that's effective AND painless. Here is...
Here's What Emotional Abuse Looks, Sounds, and Feels Like
Here's a shocking statistic: Nearly half of all women have been abused by a spouse or loved one at some point. Abuse...
Here's What Could Happen to Your Body in a Car Crash
The next time you slide behind the wheel of your car, think about this: Driving is probably the most complicated thing you will...
Helmets and Women's Lacrosse Are a Bad Mix
A lot of parents and safety advocates say that kids should wear a helmet in any sport where there's a chance of concussion....
Health Conditions Doctors Can Diagnose Through Your Eyes
If you think eye exams are all about checking to see if you need glasses, we need to talk. Here's a list of health...
Guidelines to Lean Eating
Here is the simplest diet ever! These are three guidelines to lean eating - and if applied, you'll find that eating...
Green Tea Helps Fight Bacterial Infections
You know we're fans of green tea. It's loaded with heart-healthy antioxidants that also help prevent belly fat. Well,...
Getting a Gel Manicure Can Cause Nerve Damage
Ladies, would you get a manicure if it meant you couldn't move your hands for months? That's happening to a lot of...
Get Rid of Bad Breath
Over 90 million North Americans have halitosis - or "bad breath." According to Dr. Harold Katz - founder of the...
Get Past Your Excuses and Start Exercising
There are countless benefits to exercise, including disease prevention and weight loss, but for every benefit, there's an...
Four Facts You Need to Know About Anesthesia
Anytime you get general anesthesia, there's a chance you won't wake up. That chance is fairly small - about six...
Four Body Odors You Shouldn't Ignore
Let's face it: We don't smell our best 24/7, but lingering body odors can be a sign of serious health problems. Here...
It's time for another round of myth busters - the food edition. To put these culinary urban legends to the test, we...
Every house has a unique smell.
Ever notice how a house can have a particular smell? You walk in to a friend's home and you're hit by a waft of...
Do You Faint at The Sight of Needles?
Have you ever fainted at the sight of a needle? You're not alone. Experts say that a fear of needles is actually a medical...
Dirty Habits Can Be Bad For Your Health
Everyone has at least one dirty habit. That's why researchers did a poll recently, asking 1,000 people about their dirtiest...
Diet Tricks That Work
Here is a list of diet tips that actually work, and are pretty easy to follow. Here are the food facts from...
Diabetes Can Affect Your Temper and Your Relationships
It's a known fact that diabetes is one of the major causes of leg and foot amputations, as well as adult-onset blindness,...
Chronic Worrying Can Lead to Deadly Conditions
Did you know that constant anxiety - whether it's about your job, your relationships or your finances could kill you?...
Can Your Bladder Really Burst?
Maybe you were out shopping and couldn't find a restroom, or on the road and didn't see a gas station. Either way, if you've...
Caffeine Powder Is Extremely Potent and Can Be Dangerous
Everybody knows that too much caffeine can make you jittery and anxious. Did you know that an overdose can kill? It's more...
Boost Weight Loss With These Lifestyle Tweaks
If you're trying to lose weight, but your scale is stuck - listen up. You could be sabotaging your own hard work!...
Bartenders Are Getting Repetitive Stress Injuries on The Job
Tennis elbow, tendonitis, sore and strained muscles. These injuries aren't always sports related. According to the New York...
Are You Waiting for Your Doctor to Call with Your Test Results?
You've heard the old saying: "No news is good news." That's generally true, unless you're waiting...
A Big Belly Could Be a Sign That You Have Diabetes
Got a big belly? You might have diabetes! Our friend Dr. Mehmet Oz says belly fat is just one of the clues you may be diabetic or...
Burn More Calories Throughout the Day
You can lose weight without even TRYING! Here are three simple tricks that'll help you burn more calories throughout the...
Are You A "Short Sleeper" Or Just Sleep Deprived?
If you're getting less than five hours of sleep a night, then you might be a "short sleeper."
Excessive Texting Can Lead to Carpal Tunnel Syndrome
Text messages may seem harmless enough, with flurries of "Yo's," "Sups?" and "I heart...
Protect Yourself If You Swim In A Lake Or River
There's nothing like swimming in a lake, river, or the ocean on a hot summer day. Unless the water contains potentially deadly bacteria! So should you should stop swimming in...
Hidden Fat Traps In Our Favorite Fall Foods!
We'll tell you which comfort foods to stay away from this season to avoid packing on extra pounds.
Wild West Heavy
Before you head to a Dude Ranch for fun, research the type of horses available there. Connie has details for why you may be paying more for your next visit....
Cat Whisker Intel
Whiskers do more than just look cool on your cat. Gib explains how they actually help our felines navigate in the dark.
Popping "The Question"
Swimming with sharks is #1 on the most feared list, but what comes in a close second? Watch the video to find out why men get so nervous to pop...
Home Depot - Choosing Your New Vanity
A new Bathroom vanity works wonders for a cool makeover, but that small upgrade can also give a huge boost to your home's value.
Which Is Worse: The Breakfast Battle
Deciding which breakfast to grab on the go? Find out if a muffin is healthier for you than a bagel! And we reveal why a cheap pair of sunglasses can...
The History Of Bugs In A Computer
Did you know that computer bugs are called just that for a reason? John, Connie and Gib Gerard have the answer.
Networking By Sweatworking
Gib Gerard has intel on the growing trend among working professionals...and why Sweatworking is here to stay.
How To Be A Job Interview Superstar
Before you head out to your next job interview listen to a few important tips for snagging that gig from John, Connie Sellecca and Gib Gerard.
Boost Your Creativity Playing With Toys
Does your desk have toys on it? Gib Gerard tells us why that may actually be a good idea at work.
Do You Talk Too Much?
Do you ever feel like you talk too much? Find out if it's too much or just right.
The Best Font For Your Resume
Pull out your resume and check the font. Are you using Times New Roman? Watch the video to find out if that will keep you from getting a job!
Workplace Brain Hacks
Want your boss to think you're good with others? Gib Gerard helps us understand the best nodding technique in the workplace plus other brain tips at work.
Can't get a raise? Take a look at your desk. The items that are on it could be affecting your credibility at work.
What Not To Do In Your Next Job Interview
Whether it's speaking too slowly or fidgeting, we reveal the top things experts say will wreck your job interview and what the number one thing is that will make you...
Why You Need Friends At Work
Find out why experts say we need to turn our colleagues into our friends and how it can actually help us live longer!
How To Confront A Workplace Bully
From backstabbing to tricking coworkers into looking bad, bullying happens at work. But we share the body language you can arm yourself with to ward off a bully at the...
What Your Work Space Say About You
We reveal what all of the personal items on your desk say about you and how it can make you seem less professional than your coworkers.
The Fastest Growing Jobs
If you need a job or are looking to change careers, you're in luck. From helping pets to caring for people, we've rounded up the top job opportunities opening up...
Bizarre Job Interview Questions You Could Be Asked
Find out how last night's dinner menu and the order you answer emails could help you land the job of your dreams - and why you could be asked about...
The Secret To Making More Money
Connie shares the one tip experts say will get you a bigger paycheck - and it can even make your boss think they're getting a deal!
What Your Clothes Say About You At Work
Even if it's unintentional, your work attire can say something that leaves your coworkers with a bad impression. Find out what to avoid wearing at the office.
Don't Mess With Your Look
What's your signature style? Whatever it is - here's why you shouldn't change it. Check out this video from our Intelligence For Your Life TV show.
Workplace Name Intel
Want to know the one change to make that can help you make more money and be perceived as more likeable? We have the answer!
Germs Are Lurking On Your Desk
John Tesh, Connie Sellecca and Gib Gerard discuss what keeping a clean desk says about your personality.
The Key To Staying Focused At Work
Having employees stand during a meeting not only promotes focus but also makes people more open to other people's ideas.
6 Words To Never Use On A Resume
If you're trying to get a job, click on the video to get an idea of the six words you should never use on a resume.
The Workplace Placebo Effect
Suggest your employees are 'superstars' and they're more likely to perform like superstars!
Things You Should Never Do On A Job Interview
When trying to land a job, don't show up to an interview too early and don't be too aggressive through follow-up emails.
Our Work Habits Could Be Ruining Our Health
From the dangers of sitting too much to the impact of a long commute, Dr. Travis Stork, co-host of The Doctors, reviews the top work habits that are wrecking our...
Our Email Is Stressing Us Out!
Deal with the stress caused by work email and find out how to keep things under control.
Your Rights As An Employee
What you need to know about your rights at work.
Overloading Good Employees
Being too good on the job may just get you...more work! John has details on the latest research from Duke University.
Family And Job Qualifications
Connie has the info on how family skills might just get you a great job.
Plastic Surgery Trends
Older workers are taking matters into their own hands. John, Connie And Gib explain why plastic surgery is the latest investment for aging adults on the job.
Job Interview Tips
Get the edge over the competition with this job interview advice from John.
Contact Highs And Drug Tests
Before you head over to get that drug test, there are a few precautions you should take. Gib has the ways to avoid testing positive - even if you're not...
Which Is Worse: Food Bacteria Growth And Working From Home vs. The Office
Test your knowledge and play along with John, Connie and Gib for this latest edition of our intelligent game show 'Which is Worse.'
Help Wanted - Lady Welders
Connie has details on why women should be grabbing a blowtorch and checking the want ads.
The Ultimate Power Pose
The new power position is a gorilla pose. John, Connie and Gib explain how to strike that pose for maximum results.
Newest Backyard Trend - The Shoffice
The Shoffice might be just the perfect solution for adding space to your home. Gib has the details.
Do You Get The Monday Blues?
Yes, there is such a thing as the "Monday Blues". Here's how to cope with them.
Is Your Guy Dad Material?
Take the expert test to find out if your man has it in him to make a great father.
Why You Stink
There are plenty of reasons why we might smell bad and Gib Gerard has a few of the causes that might surprise you.
The Sneaky Place Where Bacteria Hides
Get out the disinfectant for this advice from Connie on how to combat germs in your purse.
How To Find Your Car
Lose your car? John, Connie Sellecca and Gib Gerard have foolproof ways to find where you've parked your car in a store lot or structure.
King Or Queen Of Germs?
Who has the most bacteria on their desk? Is it Men? Is it Women? Connie Sellecca explains who and why.
90 Seconds Of Intel: Painting Eyes Moving And Flu Prevention
If you've ever wondered why eyes will follow you in a painting...check out John, Connie Sellecca and Gib Gerard in this video. Plus, learn what foods prevent the flu.
Avoiding Foods That Make Us Smell
It's not just onions that give us dragon-breath and many of the worst culprits are foods that might surprise you. Gib Gerard has details.
Start New Goals On A Monday
The research is in and John, Connie Sellecca and Gib Gerard agree - the best time to start new goals is on a Monday...find out why.
Fast Food Triggers
Connie Sellecca explains the reasons why we're so attracted to fast foods and what happens when we avoid eating it.
Donkey Milk For Health
Donkey milk...good enough for the pope...good enough for you! Find out why.
The Benefits Of Fidgeting
Fidgeting isn't a bad thing. John, Connie Sellecca and Gib Gerard have the latest research on why fidgeting can actually help us think.
Which Is Worse - Sunday Brunch Edition
John, Connie Sellecca and Gib Gerard have tips for what to eat - and what to avoid - at your next Sunday brunch.
Jerks And Your Mental Health
John has the latest research on why jerks are more than just annoying - and can actually affect your health.
Heading For The Gastronomic Breaking Point?
Are your tastes changing? Connie Sellecca explains why you might be heading for the gastronomic breaking point.
Which Is Worse? Flip-flops And Pimples
Play along with John, Connie Sellecca and Gib Gerard to find out Which is Worse, Flip-flops and Pimples.
There are certain behaviors that help keep our hearts pumping. Connie Sellecca has the info on which personality types contribute to extending our lives.
Don't Share Your Toothbrush
Want to know why sharing a toothbrush is more dangerous than a long lip-lock? John has the answer.
Too Cold? Trick Yourself Warm
Can we really trick ourselves to warm up when it's cold? John has a few ways that just might work.
Chances are you've been enjoying Apophenia for most of your life...but didn't know it. Gib Gerard has all the details on why we're susceptible to its charms.
Trendy Fitness Trackers
The newest trend in reaching your fitness goals may just shock you. Gib Gerard has the details.
Know The Signs Of Sleep Deprivation
You may think you're feeling fine on less sleep, but don't be fooled. John has the all-telling warning signs that you're actually running on empty.
Are You A Binge Watching TV Addict?
Addicted to binge watching your favorite shows? There's help out there - and John, Connie Sellecca and Gib Gerard have great tips for cutting the TV cord.
Advice For TV Medical Show Fans
You may have seen every episode of 'House,' but that doesn't qualify you to help during a medical emergency. Connie Sellecca explains why.
Are You Having Video Game Flashbacks?
Online gaming fan? Gib Gerard explains why playing too long can make you fall victim to video game flashbacks.
Proper Hand Washing Tips
Are you washing your hands correctly? Getting all the germs off? John Tesh has the intel on how to properly clean your hands at home - and out in public.
Antiperspirant In The Morning For A Polished Look
This might surprise you, but the secret to looking great in the morning has to do with your antiperspirant...and not applied to where you might think. Connie Sellecca explains why...
Watching Funny Videos Boosts Our Mood
Need a mood boost? Our hosts, John Tesh, Connie Sellecca and Gib Gerard know first hand how watching funny videos can make us feel better, but you might be surprised...
Are You A Bleachorexic?
You know you're a teeth whitening junkie if your teeth are starting to look translusent. But, as John Tesh will tell you in this video, there are more hazards to...
90 Seconds Of Intelligence: Hair, Hunger and Spending
Here's 90 Seconds of Intelligence from our hosts, John Tesh, Connie Sellecca and Gib Gerard that'll keep your hair gorgeous, curb your hunger and reign in your spending.
90-Second Intel - Nose Blowing, Tips For Happy Marriages, Dodgeball For Health
John Tesh, Connie Sellecca and Gib Gerard have excellent advice for you - whether you're blowing your nose...working on your marriage...or searching for a healthy exercise to do that will...
Do NOT Let Yourself Become Hangry!
Waiting too long to eat can make you more than hungry...you could be hangry! John Tesh explains why it's important not to wait too long before satisfying your hunger pangs.
Act Like You're Living In The Blue Zones For A Healthier Life
Connie Sellecca has all the reasons why people who live in the blue zones live longer and are healthier - and why we might want to embrace a few of...
Unusual Times For Heart Attack Risk
We all know the warning signs of a heart attack, but did you know there are times when we're more at risk? Connie Sellecca has the different risk factors and...
Dogs Are Great Role Models
We can learn a lot from our canine companions.
Weight Loss Changes Your Taste
Researchers have discovered that when you lose weight, your taste buds actually become stronger. Gib Gerard explains what that means for people who have struggled with shedding pounds for years...
Which Is Worse? - Shoes And Peanut Butter
Play along with our hosts, John Tesh, Connie Sellecca and Gib Gerard for this special edition of Which is Worse. Your feet will love you and so will you stomach.
Want to boost your protein, but not your calorie intake? Gib Gerard explains why restaurants featuring bugs on the menu are popping up and packing diners in.
Music For A Better Brain
Did you know that music can do a lot more for you than just create a pleasing sound. John Tesh has the latest research on all the different ways music...
Which is Worse: Steakhouse Edition
Yes, you can make smarter food choices...even if you're eating at a high-calorie, high-cholesterol steakhouse.
Beer Pong Safety
You might want to think twice before joining in on the beer pong game...or have a good strategy. Those ping pong balls already carry plenty of germs, but gather even...
Women Shouldn't Match A Man's Eating
Though women can eat as much as a man, it's better that they don't. In this video, Connie Sellecca explains why women should cut their portions down - even if...
Laughter Really Is The Best Medicine
We all know it feels good to laugh, but did you know that it's actually healthy? Connie Sellecca explains why laughter has a direct and therapeutic impact on our brain....
Why Zombies and Robots Creep Us Out
And you thought only clowns were creepy. Gib Gerard explains the reasons why zombies and robots can also send shivers down our spines.
Chess Improves Your Brain
A fun way to super-charge your brain is with a rousing chess match. In this video John Tesh reveals why it's good for us...even long after the game is finished.
Is It A Big Deal If...Food Safety and Body Twitching Edition
If you're thawing your frozen food on the kitchen counter, you'll want to watch this video.
Intelligence For Your Life On Demand
Our On-Demand video player has been 2 years in the making and was really created by YOU, our fans, asking for access to these videos since we first started production....
The Magic Weight Loss Numbers
Find out how the numbers 3, 3.5 and 30 will get you to achieve your weight loss goals.
Rolling Around In The Backyard
Is it safe for your kids or grandkids to head out back and roll around in the grass? Watch the video to find out whether this is a good idea...
Coloring Books For Adults
More and more adults are turning back time and coloring to de-stress and help ease anxiety. Find out the other benefits behind doodling!
Chewing Gum Causes Headaches
Do you have a reoccurring headache? You might want to try skipping out on chewing gum for a while! Find out the details in today's video.
Vanilla To De-Stress
Feeling stressed out? Crack open a bottle of vanilla extract or sniff a vanilla candle. The pheromone in vanilla helps relieve stress and pain.
Body Language Tricks To Own The Room
Are you looking to own the presence in an upcoming meeting or interview? Watch this video for the best body language tips.
Laughing At Misfortunate Events
Think it's funny when your friend falls on his face? Find out why we can't help but laugh!
Fitness Trackers Lower Medical Bills
Feel like you're paying too much in medical bills? Find out what you can do to stop shelling out so much money towards medical expenses each month.
Junk Food Increases Asthma Risk
Do your kids have asthma? You might want to check out your pantry, turns out junk food can pretty much cancel out an asthma inhaler.
Text For A Therapy Session
Don't have time to go see a therapist? Find out how you can save some time and gain some help all through your phone.
Fidgeting For Weight Loss
Every small, fidgeting movement we do throughout our day can make a huge difference in our weight loss journey. Find out how the small things you can do throughout the...
Explosive Anger For The Sake Of Your Health
Watch out! If your temper goes from zero to 60 in seconds, you need to control it for the sake of your health, relationships and career.
The Best Music To Make Your Plants Happy
Having problems getting your plants to grow? Watch this video to find out what kind of music they thrive off of!
Not In The Mood For The Gym Today? You're Part Of A Big Group!
Check out this video to find out why wearing workout clothes everywhere makes us LESS likely to exercise!
Feeling Anxious? Here's What You Can Eat!
Feeling a little on edge? Find out what food you can eat for a quick fix to help release good bacteria throughout your body.
Men Have Faster Metabolisms
It's not fair! But it's science. Men carry 27 more pounds of muscle than women which explains why men have faster metabolisms. Watch the video to find out the positive...
Daily Habits That Are Hurting Your Health
Crossing your legs, sitting too long and stomach sleeping - find out what else tops the list of daily habits that are bad for us!
Which Is Worse: Low Fat Edition
Reduced fat or regular peanut butter? Low fat or greek yogurt? Shaved ham or fat-free turkey? We bust the myths on which low fat foods are better for us to...
Healthy Foods To Boost Your Mood!
From fermented foods to mushrooms, we'll explain why adding these things to your diet can make you a much happier person.
How Your Email And Texts Are Stressing You Out
If you're stressed lately, it could be because you're constantly checking your phone! We explain why experts say emails and texts are sending our blood pressure soaring.
90 Seconds of Intel: Breakfast Food Fight, How Traffic Harms Your Health And Science Behind A Bad Handshake
We reveal what's better to have for breakfast - a donut or bagel, exactly how being stuck in traffic can hurt your health and what's worse than a bad handshake.
Make Yourself Happier In One Day
It only takes 5 small good deeds a day to give you a happiness high - find out the easy things you can do to become a happier person.
Stop Snoring Now!
If you're tried of losing sleep because your partner can't stop snoring, we have the solution. From the position you sleep in to the infamous tennis ball trick, find out...
The Secret To De-Stressing
Forget freaking out about all of the stuff you have to do today! We have the one trick you need to keep from being overwhelmed.
How A Full Moon Impacts Our Behavior
Ever wonder why so many weird things happen when a full moon is out? Find out what experts say the full moon does to our attitude.
Your Favorite Type Of Movie Could Be Making You Fat!
Action? Comedy? Drama? Find out which of our favorite TV shows and movies make us consume almost twice as much food as the average viewer.
How Sunny Days Influence Our Behavior
From snagging a date to getting bigger tips, Connie reveals how sunny weather improves more than just our mood!
Why Being Bored Makes You More Creative
Find out the reason experts say having nothing to do breeds some of the best ideas and how technology is getting in our way these days.
Make Yourself Smarter!
Whether you're into books or watching TV, we've got you covered with the easiest ways you can boost your brainpower - including who you should hang out with to up...
The Secret To Getting Better Sleep
We have the secret to sleeping more soundly tonight! Experts say all it takes is a pen and a pad of sticky notes.
How Your Attitude Impacts Your Entire Life
Do you get meaner as the day goes on? You might be surprised to find out how much our attitude changes later in the day and how it can impact...
The Easy Way To Get Healthy
Take your health And wellness to the next level with these simple steps to get fitter, faster and find out why experts say it's important to plan a day off...
How Tanning Beds Are A Bacteria Breeding Ground
Connie busts the myth that the heat from your tanning bed gets rid of the germs that might be lurking there and reveals which bacterial infections we can take home...
Which Is Worse: Skipping Sleep or Skipping A Workout?
If you're exhausted and need to cram a workout in, which should you choose? Should you run on the treadmill or use the elliptical? Find out the answers to these...
Watch Out For These Smelly Foods!
We've compiled a quick list of the top foods that can cause major embarrassment by making us break into a sweat or causing bad body odor. Find out what to...
The Germiest Hotspots At Home
You might be surprised at the amount of germs hiding your house! Gib reveals the dirtiest, germiest place at home and what's really making you sick!
Exercise Motivation Hacks
There are only two secrets you need to know to help get you pumped up to go workout. Find out what you should tell yourself to get an entire session...
Which Breakfast Foods Are Better For You?
From the healthiest bread to snack on to the best breakfast you should start your day with, we reveal which foods you should be adding to your next grocery list.
Do You Suffer From Left Hand Confusion?
If you've ever hesitated when someone asked you to use your left hand? You're not alone. Find out why you struggle to tell your left from your right without thinking...
Why So Many People Get Parking Lot Rage
Have you ever experienced 'parking lot rage?' Trying to find a parking space can make some people boil over! Connie has the psychological explanation for it... and the best...
Surprising Energy Drains
If you're getting enough rest and eating right, but still exhausted, you could be zapping your energy by accident. We reveal the top surprising energy drains and what you can...
The Germiest Thing In Your Kitchen
We reveal the germiest hotspot in our kitchen and how to keep the germs from making your entire family sick!
2 Secrets To Losing Weight
Find out the cutoff time to stop eating at night and why eating the same foods everyday for one certain meal can help you lose weight.
What You Should Know About Your Late Night Snack
Our late night snacks are packing on the pounds! We reveal the secret to staying slim while still enjoying a snack before bed.
Germy Hotspots In Your Home
Connie reveals the secret hiding spots where germs are hiding all around you - including something you wear every single day.
Waking Up At The Same Time Everyday Is Good For Your Health
Find out why getting up at the same time each day is an easy way to stay healthy and the impact it has on our entire body.
Which Is Worse: Breakfast And Exercise Edition
Did you skip breakfast this morning? Maybe you grabbed a donut on the go. We'll tell you which one is worse for you when it comes to starting your day...
Healthier Nighttime Snacks And When Guys Check Sports Score
Stop snacking on cookies at night! In 90 seconds, we'll share the secret sweet treat that has fewer calories and exactly how many men check sports scores during inappropriate times...
Which is Worse? Fat And Sugar Edition
Find out whether you should stick with a chicken caesar salad or a chicken sandwich, which alcoholic drink to stay away from and which peanut butter is sneaking extra sugar...
Which Is Worse? Candy Edition
If you're going to snack on candy, you might want to pick the healthier choice. We find out what to steer clear of in the latest edition of Which is...
Top Tips To Decrease Back Pain
Finally - proof your back pain doesn't have to be debilitating. Connie shares the top tips to keep your back pain at bay in the latest video from the Intelligence...
Which Is Worse: Food And Drink Edition
Let's play Which Is Worse: Which is worse - a small order of fries or a sweetened iced tea? How about 3 mini-powdered donuts vs. a vanilla latte? ...
Therapy Through Texting
Need to get some stuff off your chest? The answer may be texting back and forth with a therapist! Here's Connie to tell you about the 'text message therapy' trend...
Which Is Worse: Smarter Snacking And Better Workouts
Play along! Which is worse: Eating in front of the computer or TV? Which is worse: Working out to the same songs on repeat or exercising to...
The Ancient Benefits of Salt Therapy
Salt therapy is an age-old method to improve your breathing, but that's not the only benefit. Many people use it to improve overall health and keep the cold and flu...
A Day On The Perfect Diet
Connie Sellecca describes a full day on the 'perfect diet.' She breaks down what you should eat for breakfast, lunch, and dinner according to a Yale doctor.
Tricks To Keep Your Brain Sharp
John Tesh explains different things you can do to keep your noggin in top shape.
Things That Cause Bad Breath
We reveal the secret causes of your dragon breath and how to avoid it in the future.
Reasons To Wake Up Earlier
John Tesh explains why waking up earlier in the day can help better your mood throughout the day.
Personality Traits That Help Live A Long Life
Certain personality characteristics, like optimism and being detail-oriented, can help boost life expectancy.
90 Seconds of Intelligence: Short Workouts, Love Handles And Whining
Find out how to lose more weight with a shorter workout, why men with love handles might have better luck with women and what we all really think is the...
Fatty Foods Overwhelm Our Taste Buds
Eating foods that are high in fat gives our taste buds a harder time at appreciating healthy, subtle flavors.
The Facts About Lightning
There are a lot of misconceptions about lightning and IFYL is here to keep you safe.
Tips To Look Younger
Avoiding sugar and washing your face every night before bed can help avoid premature aging on your skin.
Tips For Permanent Weight Loss
The importance behind weight loss isn't the losing weight part but keeping the weight off as well as enjoying what you're eating. Listen to what Dr. Travis Stork has to...
The Way You Talk Is More Important Than The Way You Look
A new study shows we pay attention to the way people talk to see if they are similar to us.
Life Lessons From Our Pets
There are different things our pets do throughout the day that we can learn from to help benefit our selves.
Keep Your Hands Germ Free
We'll tell you the secret to making sure your family's hands stay germ free.
Why Sippy Cups Can Be Bad For Kid's Teeth
Find out why your child's sippy cup may be bad for their health.
Burn More Fat And Boost Your Metabolism
We'll share 2 simple steps to boost your metabolism, so you can lose weight faster.
The Best Workout Motivators
We have the inside scoop on what can get you pumped for any workout.
Eat Healthy On The Go
We've got the secret to snacking on the run all while maintaining a healthy diet.
Make Your Decisions The Easy Way
Find out the simple way to take stress out of any decision you need to make.
Dangers Of Distracted Driving
Forget fussing with your cell phone! We'll tell you why experts say eating and driving is a dangerous combination.
Are You Taking Too Many Supplements?
Dr. Travis Stork, co-host of The Doctors, explains what we need to know about supplements and how to avoid taking too much.
How To Remember Anything
We've got one easy trick to help you remember anything!
Are Silver Fillings Dangerous?
We find out once and for all whether the silver fillings in your mouth are bad for your health.
Are Search Engines Making Us Dumber?
Watch the video to find out if all that Googling really makes us dumber.
Foods That Fight Bad Breath
We reveal which food is only rumored to beat bad breath and what we should snack on instead.
The Secret To Living A Longer Life
We share the trick that experts say can help you increase your lifespan by two years!
Top 3 Weight Loss Secrets
Dr. Travis Stork has the inside scoop about the 3 best ways we can finally lose weight.
Super Foods That Heal Your Body
We'll tell you what to put on your plate to boost your immune system, help with digestion and heal your body.
The Dangers of Chronic Stress
From weight gain to higher blood pressure, Dr. Travis Stork, co-host of The Doctors, explains the damage chronic stress can do to our bodies.
Is There Too Much Mercury In Your Fish?
Find out if the amount of mercury in the fish you're serving at dinner is dangerously high.
4 Germiest Things In A Restaurant
You'll be shocked by where all the germs are hiding at your favorite restaurant.
Cut Your Risk of Dementia And Stroke
Enjoy your golden years with 3 easy ways to decrease your risk of a stroke or dementia.
Why Junk Food Is Addictive
There's one ingredient in it all that's as addictive as cocaine. We'll tell you what to watch for!
Get Over A Weight Loss Plateau
Boost your metabolism and find out why you've stopped losing weight.
Fight Comfort Food Cravings
Break the habit of reaching for your favorite comfort foods with an easy trick.
The Easy Way To De-Stress
Know someone who's stressed? We'll tell you how to ease the tension in minutes!
Stop Snacking on Junk Food
One simple trick helps cut back at snack time without depriving yourself.
Germs Are In Your Makeup!
Find out what bacteria is lurking in your makeup and why you might want to throw it out.
3 Foods That Can Keep Us Awake
Discover the 3 foods that keep us from a good night's sleep.
Smarter Kids Eat Breakfast
Find out why experts say starting the day with a good breakfast helps kids do better in school.
Your TV Is Keeping You Up At Night
Watching your favorite show before bed could cost you a good night's sleep.
How Germy Is Your Toothbrush?
You may be shocked at the bacteria lurking in your toothbrush. Find out how to keep it germ free.
Finally Control Your Hunger!
Discover the top tips experts say can help us manage hunger levels and lose weight.
Strength Training VS. Cardio
We find out which workout helps you burn more fat and boost your metabolism.
How To Cure An "Airplane Headache"
We'll give you the top tricks to keep you from having a flight hangover.
Alcohol And Diet Soda Don't Mix
Find out why diet soda and alcohol make a toxic combination.
Our Pets Can Make Us Healthy!
More people are becoming pet owners these days - find out how owning a pet can lower stress and make us healthier.
Dangers of Energy Drinks
We explain how to ensure the popular drinks don't do major damage to your body.
The Secret To Being More Creative
<font face="Arial">Being more creative could be as easy as adding more green to your life.</font>
Benefits of Antioxidants
Boost your antioxidant levels with delicious foods and spices.
Benefits of Juicing
We'll tell you how good juicing can be for you and your family.
Boost Your Energy!
We've got the one snack that can offer an energy boost when you need it most.
The Botox/Depression Connection
Connie has the newest study on the effects of Botox. You may like your looks better, but it could be bringing you down.
Improving Your Workout Results
Getting the most out of a workout can be gauged simply by trying to carry on a conversation at the same time. Connie has the details.
Blue Light Exposure
If you want restful sleep you might want to limit your smartphone, tablet or computer use before bed. John explains why.
Which Is Better: Breakfast And Lunch Edition
Connie and Gib compete in another round of Which is Better. Test your own knowledge by playing along.
Left Hand Turns Need Concentration
Left hand turns may seen more dangerous, but now there is proof. John explains why turning left needs your full attention.
Stressed Out Watching TV?
Watching TV can actually change your mood. John, Connie and Gib tell you what type of shows to avoid.
Expressions We Don't Understand
If you ever wondered where the expression 'Lick your wounds' came from, wonder know more. Connie and Gib have the answers along with the history of the French horn.
Diet Willpower Strategies
Stop derailing your weight loss program with these smart tips from Connie.
Boosting Your Immunity
Who would have thought that looking at someone with a cold could boost our immunity. Connie has the reason why.
Calming Your Frustration
There is an easy way to take your frustrations down a notch - all you need is a notepad and pen. John has details.
Which Is Worse: Coffee House Showdown
Coffee drinkers, this one is for you...the good and the bad choices at your local coffee house.
The Best Time To Do Things
Get in tune with your body clock from this useful info from John. It might just make you more productive.
Check Your Brain Health
If you want to get a good idea of how your brain is function, try this balancing tip from Gib.
Natural Pain Relief Tips
Feeling queasy? Gib has a few easy, natural cures for nausea, headache and even gas.
Which Is Worse - Italian Food Edition
Connie has the best foods for you to order in your favorite Italian restaurant - to make healthier choices.
What To Ask Your Doctor Before Surgery
There are a number of things you should be asking your doctor before you head into the operating room. Connie explains.
Coughing Is Contagious
We already thought it was true, but now John has the research to back up why coughing causes a chain reaction in other people.
Traffic Noise Stress Level
John, Connie and Gib share details on exactly how traffic noise can impact your stress levels.
Why We Love To Be Scared
Did you know we're hardwired to enjoy being scared? Gib has the reasons why.
Are You A Kale Snob?
Don't let the fast food haters keep you from enjoying your occasional fast food. John reveals the science behind why health fans judge other people's food choices.
Tips For Taking Pills
If you have trouble down pills try Gib's foolproof method to swallowing medication trouble free.
Adult Tricycles For Fitness
Staying in shape just got more fun if you're willing to join the new craze for adult tricycles. John has the benefits of three-wheeling it.
90 Seconds Of Intelligence - The Color Green, White Noise And Water Temperature
John, Connie and Gib have 90 seconds of intelligence to help you relax and stay healthy.
Cuddling And Your Rest
Want a great immunity boost? Look no further than your sweetie!
Tips For Avoiding Alzheimer's
Connie has a few smart ways to stimulate your brain to help avoid Alzheimer's.
Want To Manage Your Stress?
John has the secret to lowering your stress levels quickly.
Spice Up Your Diet
Did you know spice added to your diet can kill off bad microbes? John has a list of spices you might want sprinkle into your food.
90 Seconds of Intel: Handwashing, Toilet Plungers, Calamari vs. Buffalo Wings
Party people, pay heed to these 3 pieces of intel from John, Connie and Gib - it'll keep you healthier and strengthen your friendships.
What's Your Passion?
Don't know what your passion is in life? Pay attention to these revealing clues from John, Connie and Gib.
Need A Hiccup Cure?
Check out Gib Gerard's surefire hiccup cure that works every time.
Hula Hooping For Your Health
If you thought Hula Hooping was just for kids, check out this info from Connie on how it's making its way into grown-up exercise programs.
Lack of Sleep Makes Us Fat!
We'll tell you how sleep deprivation can pack on the pounds.
Find out why elephants could replace dogs for sniffing out danger.
Abusing Carry-On Baggage Limit
Get out your smartphones...it's time to embarrass those baggage abusers. You know them...passengers who stuff their oversized bags in the overhead storage compartments, taking up too much room while leaving...
Getting An Upgrade On A Plane
Do you ever dread heading to the airport? Watch this video to find out some effective techniques to get an upgrade to make your flight more enjoyable!
Millennials Want A Different Kind Of Traveling
Would you stay in a hotel that offers smaller rooms and virtually NO customer service? If you're under age 35, you probably would. We'll break down what Millennials want when...
Multi-family vacations are on the rise! Nearly half of all trips are planned with extended family. I'll tell you who's paying... and why kids in particular get the most out...
Annoying Airline Passenger Behaviors
Wouldn't it be nice to have an enjoyable experience every time you flew on an airplane? Unfortunately, that is not the case. Which airline passengers are the most annoying?...
Get Through Airport Security Faster
Get the secrets that will help you speed through security at the airport.
Hitting The Road? Check Your Tires!
Getting ready for a road trip? Make sure you check your tires for a safe ride.
The Scientific Vacation
Want the most out of your vacation? John, Connie and Gib have the secret to a perfect getaway.
Home Depot - Stay Cool With Ceiling Fans
Want a great way to keep cooler without breaking your budget? A ceiling fan can cut down on your air conditioner use while lowering the temps in your home.
Home Depot - Creating A Backyard Retreat
Want to make your backyard a oasis? Check out this video from our friends at The Home Depot. They have powerful equipment to groom your yard to perfection.
Mother's Day Gift Ideas
Make Mother's Day memorable...and fragrant...with a living floral arrangement. There are huge selections of beautiful flowers and plants that thrive in containers, both indoors and outside. Now that's a gift...
Tile For Every Project
You'd be surprised how many different types of tile are available now. In fact, floor tile has changed so dramatically that it can even look like hardwood floors in your...
Painting Intel - Choosing The Right Paint
Choosing the right paint is easier than ever now. Learn the best ways to get the job done and increase the value of your home in this video.
Updating And Organizing Your Bathroom
Want a fast way to update and add organization to your bathroom?
Holiday Gift Ideas for Handymen and Handy-Women
If there is a do-it-yourselfer on your gift list, look no further than the Home Depot for a variety of tools that every DIY-er needs in their toolkit.
Beautiful and Safe Holiday Lighting Tips
Decorate your home like a pro and wow your neighbors with your holiday lighting design.
Home Safety Intelligence
Turning back your clocks is also a good time to also do maintenance on your smoke alarms and carbon monoxide detectors.
Keeping A Lush Lawn
Keeping your grass green in the fall and winter isn't always doable, but if you take the right steps now, you could just prolong that lush lawn - and keep...
Increase Your Privacy With A New Fence
Looking for more privacy on your property? How about a new fence? Fences come in all sort of materials now that are easy to install and require little or no...
Saving Money With New Appliances
Bored with your at old, tired-looking appliances. A new refrigerator, stove or washer can not only spruce up your home, but save you cash from those less-efficient, energy-guzzling units. Check...
Finding the Right Grill
BBQ Intel From the Home Depot. In the market for a new barbecue. There are plenty of options. Check out this video from our friends at the Home Depot...
Controlling Pests At Home
Getting rid of insects in and around your house is easy and important because those bugs can make you sick and destroy your home. And now there are different choices...
Grow Your Own Vegetables
What better way to make fresh salsa than by growing your own salsa garden. Check out this 'intelligent" video for ways enjoy the fruits...and veggies of your labor - and...
Landscape To Boost Home Value
To give your yard a more manicured look, check out this video for terrific solutions to cut the grass overgrowth down to size.
Decluttering Your Home
There are simple ways to declutter your home that will also easily de-stress your life. Check out the great solutions courtesy of our friends at Home Depot.
Find The Perfect Father's Day Gift
Since your dad already has dozens of neckties, get him something he'll love this year!
Upgrade Your Home To Improve Your Life
When planning your home improvement projects, be sure to focus on the ones that make your life better now, not just the ones that increase the resale value of your...
Why You Should Improve Your Backyard
Find out how more people are adding value to their home and enjoying the perks of an updated backyard.
Remodeling To Keep Kids Home
Forget empty nest syndrome - parents are doing remodels to keep a full house.
Sell Your Home Faster!
From counters to closets, we give you the top features home buyers want.
Let Your Husband Be Your Handyman
Your husband's handiwork is a self-confidence booster.
Home Improvement Quiz
How savvy are you about Home Improvement? Take the Quiz with John, Connie and Gib to determine whether you should do it yourself or hire a pro.
Home Depot - Laminate Flooring
Laminate looks and holds up better than ever and is more cost effective than other types of flooring. We have many of the reasons why you should be considering a...
Home Depot - Trendy New Tile Designs
Tile designs have gotten a whole lot more interesting and can easily boost the value of your home. This video has new styles that are a great for updating your...
Home Depot - Kitchen Upgrades Made Easy
Planning on a kitchen upgrade? The Home Depot has what you need to know about goals, budgets and trends before you begin that DIY project.
Pick The Perfect Paint
We help you decide which paint is perfect for you by explaining the best paints for each room of the house.
Boost Your Home's Value
We give you the intel on quick ways to improve your house's curb appeal, which translates directly to adding to the value of your home.
Beauty Trend: Snail Facials
Would you try this beauty trend? Connie explains why experts say a gastropod facial is a good thing and why the snail beauty business is growing!
Hot New Trend...Baby Sprinkles
The newest trend in Baby Showers is the Baby Sprinkle. Connie Sellecca reveals why it's catching on.
Teenage Party Waiver Forms
Parents beware...that party you're hosting for you teenager could leave you financially responsible if something happens. To combat that, parents are requesting teenage party waivers. Our hosts John Tesh, Connie...
Potty Training Coach
Ever feel like it'd be easier to hire a coach to help potty train your kids? Watch this video!
Chores Benefit Kids
Parents: Is there a secret to getting your kids to do chores? Watch this to learn the trick.
Turn Your Phone Sound Off If You're Pregnant
Mom's To Be: you might want to turn your cell phone sound off.
Parents' Smartphones Are Causing Kids' Injuries
We reveal how smartphone distractions have parents paying more attention to their device than their children and what it's done for the safety of kids at the playground.
Is Your Kid Normal?
We explore several kid behaviors that may seem really weird to parents but experts say not to worry - they're actually quite normal.
Fighting In Front Of The Kids
Parents, do you fight in front of your kids? Experts now say - it's okay! As long as you follow one rule...... Watch this to find out what...
Keep Your Teen Safe On The Road
We reveal what experts say parents can do to keep their teens safe behind the wheel.
Roughhousing Is Good
Research shows roughhousing offers an array of benefits for kids: it helps brain growth and builds emotional intelligence.
Things Your Teenager Should Know How to Do On Their Own
Your teen should know how to do laundry, cook a basic meal, write a handwritten thank-you note, and pump gas.
Do Parents Put Too Much Pressure On Kids At Sporting Events?
We'll tell you why kids can feel too much pressure from parents who attend their athletic events.
Danger Zones For Kids At Home
Even the most normal situations can turn frightening in a split second for your kids. We'll tell you where accidents are most likely to happen.
Young Kids And Alcohol
There's new research on the effects of alcohol and teenagers. Connie has the stats on what age group is most at risk for abuse.
Wild Child Perks
John, Connie and Gib have details on why children who act up aren't really as bad as we think.
The Power Of Mom's Love
A kiss on a child's boo-boo isn't the only benefit a child receives from a mother's love. Connie explains just how important that bond is.
Avoiding The Dangers Of Hot Dogs
Gib has tips to keep your kids safe while they're enjoying one of the most popular foods...the hot dog.
Baby Safety And Couches
You may love your cushy couch, but Connie explains why couches can be dangerous to babies.
City Kids vs Country Kids
You might want to think twice before moving your family to the country for the health of your children. John has the surprising statistics of precisely who is healthier and...
Obesity In Children
Does obesity run in families? John has the answer to that question and the statistics to prove it.
The Secret To A Happier Marriage
Lack of sleep can have an affect on a marriage, so if you find yourself tired and cranky, you might want to consider separate bedrooms. John Tesh has the facts...
Honeymoon? How About An AdventureMoon?
Wedding couples are taking their honeymoon to the next level. Connie Sellecca has all the details on the newest trend...AdventureMoons.
Newest Wedding Trend: "Brodal Showers"
Brodal Showers. No... That's not a spelling error. That is a real thing! Step aside ladies, looks like your pre-wedding festivities might have some friendly male competition!
It takes months to plan a wedding. Oftentimes, a lot of new brides end up feeling lost and confused after the wedding. Have you ever experienced this?
Married Men Get Chubby
Connie Sellecca discusses how men are 25 percent more likely to gain weight once they say 'I do'.
How To Survive A Divorce
Find out the top three steps that can help you get through a divorce and move forward with your life.
Top 3 Mistakes Newlyweds Make
Dr. Alduan Tartt reveals the biggest newlywed mistakes and the one thing couples need to keep their relationship going strong.
Is Your Partner Neurotic?
What's the one personality trait you don't want in a significant other? This is the personality trait most linked to divorce.
Prenuptial agreements have changed and John has details on how and why.
Rating Weddings On Yelp
Weddings are supposed to be a happy occasion for the bride and groom, but John, Connie and Gib have the latest way wedding guests are putting a damper on the...
Test Drive Your New Home
The latest in house shopping begins with a sleepover. That's right...a sleepover. Gib Gerard explains how this new trend works.
Confidence With The Economy
What is a good sign that we are more confident with the current state of the economy? John explains why you should pay attention to the colors of your friend's...
House Hunting Intel: Decode A House Listing
Find out what terms like cozy, conveniently located, charming and original condition really mean and what to watch out for when you're looking for a new home.
For Sale...Haunted House
If you knew a house was haunted would you want to buy it? Gib has the stats on who is and who isn't interested in sharing their home with spirits.
Which Is Worse: Food Fight Edition
We reveal what's worse for you when choosing a hot dog or hamburger... including all of the condiments that go on each of them!
Sleep And Family Photos
If you suffer from insomnia, check out the photos around they room...
Better Dream Sleep Positions
Looking to get rid of those scary dreams and nightmares? Find out which side of the body you should try sleeping on throughout the night for better, happier dreams.
Foods That Help You Sleep!
Before you reach for the over-the-counter sleep aids, try adding these foods to your diet instead!
What Are Your Dreams Trying To Tell You?
Like flying, falling, or being chased in your dreams.....
Read To Put Yourself To Sleep
Reading helps the brain relax. John Tesh explains how picking up a book can help put you to sleep.
What You Think About Before Bed
The things we think about before bed can have a direct effect on the quality of that night's sleep.
How To Beat Jet Lag
If you're planning on traveling into a different time zone, make sure you get sunlight in the morning to help acclimate your biological clock.
Doing different activities before bed pushes off sleep, which results in a lack of sleep, poor eating, and mood swings.
Trouble Sleeping? You Could Be Afraid Of The Dark!
Find out if a fear of the dark is keeping you from a good night's sleep!
Foods That Help You Sleep Better
Getting a better night's sleep can depend on what you eat or drink before bed. John has tips for what works best to go to sleep and stay asleep.
Never Do These For Love
We all want to be supportive of our partners, but John, Connie and Gib Gerard have tips on the things you should avoid doing for love.
Guys Like Women Wearing High Heels
Ladies, want to get a man's attention? Connie Sellecca has details on why high heels have a positive impact.
Marriage - Divorce - And Living Together
The new gauge for marital success is not just about whether you lived together before marriage or not. Check out the updated stats.
Do You Look Like Your Car?
What are you driving? Do you see similarities between your looks and your car? John, Connie Sellecca and Gib Gerard have the details on why that happens.
Don't Fight...Resolve Your Differences
John, Connie Sellecca and Gib Gerard have useful tips to avoid taking an argument to fever pitch...and potentially damaging your relationship.
Is Your Relationship Getting Serious?
How do you know that your relationships is moving to the next level? John, Connie Sellecca and Gib Gerard have the important signs.
Making Great First Impressions
A killer first impression isn't hard...if you follow these three easy tips from John, Connie Sellecca and Gib Gerard.
Are You a Bad Neighbor?
Want to avoid conflict on your block? Connie Sellecca has details on what behaviors tick our neighbors off.
Dare We Ask...Obese or Pregnant?
Pregnant women are getting unsympathetic treatment when it comes to public transportation now - and it's all thanks to the obesity epidemic. Our hosts, John Tesh, Connie Sellecca and Gib...
When Is It OK to Meet Up With An Ex?
If you have to meet up with your ex, listen to this advice from our hosts, John Tesh, Connie Sellecca and Gib Gerard. Choose a location where nothing can be...
Beware of Relationship Killers
You might be surprised at all the different ways we can torpedo our relationship from home ownership to diet. Connie Sellecca has some great advice to avoid problems before they...
How To Read Body Love Language Cues
Want to know if someone is interested in you? That they want to be more than friends? Our hosts, John Tesh, Connie Sellecca and Gib Gerard have the telltale clues...
How To Know If You're A Jerk
Connie Sellecca has the latest info on what sort of behavior makes us a jerk. Are you one? Listen to the warning signs.
Improve Your Relationship By Sharing Memories
Happy memories not only boost your mood, they can also improve your relationship. Our hosts, John Tesh, Connie Sellecca and Gib Gerard tell us why a quick trip down memory...
90-Second Intel - Warm Drinks/Warm Feelings, Slow Walking And Relationships, Bickering for Health
John, Connie and Gib have very good reasons for us to warm the temperature of our drinks, change our walking pace and have a quick squabble each day...to better our...
Animal Relationship Advice
We can learn a lot from animal behavior, especially about romance. John, Connie and Gib explain how tapping into our inner animal can improve our relationships.
Are You A Social Media Addict?
Can't seem to put that phone down? Watch this hilarious video to look out for these warning signs to tell if you are addicted to social media!!
Phone Users Love Happy Emojis
It seems texting these days just isn't the same without the use of emojis. Do you agree?
Short Men: Have No Fear
Watch the video to find out why shorter guys are less likely to end up in a failed marriage!
The Clooney Effect
Can you say girl power? A whopping 90% of men say they'd be happy with a woman who earns more money than them. Watch the video to find out mens'...
Getting Someone To Talk To You
Can't get someone to open up to you? Start with dimming the lights. Watch the video to find out what other techniques you can try to get your friend or...
Cold Feet: Wedding Style
Feeling unsure about getting married? Listen to your instincts. Couples who have second thoughts are 2 and a half times more likely to get divorced within less than 4 years.
Mean Girls In The Nursing Home
Believe it or not... Women can still be cliquey even towards the end of their life in the nursing home! Watch this video on catty senior citizens.
Guidelines For Texting A Guy
Think the cat emoji is cute and flirty? Think again. Find out what kind of texts guys don't particularly like to receive!
How To Tell If Someone Is Lying
Are you having problems with a lying friend, coworker, or partner? Find out how you can spot a liar without putting them through a lie detector test!
How To Know If You're Over Your Ex
Feel like you're FINALLY over your ex? Watch the video to find out whether you pass or fail the test!
Googling Before A Date
62% of women say party pictures on your social media profiles before a date are a turn off. Find out what things women are googling about you before they agree...
Sharing A Hobby With Your Partner
Looking for something to do with your partner? Come up with a hobby that you both enjoy together!
Marriage Trouble Warning Signs
How can a spouse have no idea that their spouse is unhappy and wanting a divorce? Watch the video to look out for the warning signs.
Do-It-Yourself Projects To Touch Her Heart
Looking to touch your lady's heart? Start with your hands! Find out what you can do to make her day.
The Secret To Making Yourself More Attractive
Listen up guys - we'll tell how you can look more attractive to women and it has nothing to do with what you look like!
How To Boost Your Online Dating Profile
Connie will help you revamp your online dating profile and which words you should include to increase your chances of scoring a date.
The Keys To A Happy Relationship
Want a happier relationship? We reveal how some of the most important things you can do in your relationship happen before you even head out the door.
The Selfie Is Taking Over!
We're taking more pictures than ever these days! Find out how times of changed, just how many selfies we're taking and how many of those pictures will end up on...
90 Seconds of Intel: How Your Weight Impacts Your Brain
We reveal the science behind how every extra pound we gain can shrink our brain, impairing everything from our memory to our decision making skills.
The Secret To Acing A First Date
Connie explains why laughing on a first date is key to snagging a second one!
90 Seconds of Intel: Get Out of A Date Night Rut
Tired of the same old thing on date night? We have some suggestions to get the spark back when it comes to date night in your latest dose of 90...
Why Women Think A Man On A Budget Is Sexy
Who knew saving money could make a woman swoon? We explain why women are attracted to men who know how to handle their money - and it's more than just...
Why People Are Hiring Online Dating Coaches
If you're tired of the dating game, we've got the solution - a virtual dating assistant!
Signs Your Relationship Is In Trouble
From bringing up old baggage to comparing your partner to certain people, we'll tell you the top signs experts say your relationship could be in the danger zone.
Signs Your Guy Is A Jerk
Too many insulting jokes? Texting during a conversation? Find out if you're dating a jerk - or a doormat!
Is Your Phone Distracting You On The Road?
It turns out that just hearing our phone ring in the car can be as distracting as talking or texting while driving. We explain why it has such an impact...
Check Out Intelligence For Your Life TV!
Don't forget to set your DVR to catch the IFYL show daily - just hit "record all." <a href="http://www.intelligenceforyourlife.com/find-the-tv-show" target="_blank">Find the Intelligence For Your Life TV Show Near You.</a>
Who Takes More Selfies: Men or Women?
Find out whether men or women are guilty of taking the most selfies - and exactly what body part they seem to be boasting about!
Dating Behavior Decoded
From the way they plan a vacation to their reaction when you get lost in the car, we reveal what your date's behavior says about their true personality and whether...
Questions You Shouldn't Ask Your Partner
If you want to save your relationship, there are three things you should never ask your partner. Find out what you should stay tight-lipped about in your relationship.
Women Are Better Negotiators
Guys, step aside and let the woman in your life handle any financial negotiations. It turns out, women are better at it! Find out why in this video from...
What Your Driving Habits Say About You
What does your driving style say about your personality? What about the car you drive? Get the answers in this video from our Intelligence For Your Life TV show.
3 Tips For A Great Dinner Party
These tips will make your next dinner party a winner!...From the food to the flowers to the seating arrangements. Check out this video from our Intelligence For Your Life...
Tech Trends: All About The Apple Watch
Are you jonesing for an Apple Watch? Gib is! He'll tell you all about it - including the cool feature it has for long-distance couples! Check it out...
What Your Dog Says About Your Personality
Take a look at someone's dog - because it can tell you a lot about their personality. And if you're single - be on the lookout for someone carrying a...
Signs Of A Great Relationship
There are 2 scientific signs that your relationship is built to last! Find out what they are in this video from our Intelligence For Your Life TV show.
The 72 Hour Rule
This video is going to change the way you fight with your partner!
Why You Should Ask Him To Do One Thing At A Time
Ladies, don't expect the man in your life to multitask! Men aren't as good at it as women...
Get ready for some cellphone etiquette rules - that are actually 100 years old! I'll explain why we should still be doing the things people did back in...
Frustration Of Texting And Dating
Gib Gerard explains how 1/3 of men surveyed are more frustrated about sending the first text than the first kiss!
3 Guys Women Shouldn't Date
We explain which types of guys women should steer clear of in the dating world.
Technology Hurts Our Eye Contact
Our smartphones and tablets are distracting us from what's really important, face-to-face contact.
What Was I Thinking?!
John Tesh, Connie Sellecca and Gib Gerard discuss recalling moments of the past and wondering what they were thinking!
Why Did I Get Dumped?
Did you get dumped And you have no idea why? Connie will tell you why one Harvard psychologist says you're better off NOT knowing why - and not getting...
Signs It's Not A Date
Connie Sellecca explains different signs to look for to decide whether you're in the friend zone or if there's a love interest.
It's true; distance really does make the heart grow fonder. New research shows couples in long distance relationships are more satisfied with their relationship overall.
Nagging Kills Relationships
Studies show that the more nagging there is in a relationship, the more likely it is it won't last.
Annoying Facebook Love Behaviors
Information behind the public display of affection on Facebook and what people get annoyed with.
Sleep In Sync With Your Partner
Couples who go to bed and wake up at the same time report higher levels of satisfaction.
Boost Self Confidence With A Honey-Do List
It turns out giving your spouse a honey-do list not only improves their self-esteem, but it may be healthier for them too!
How Much PDA Is Too Much?
Find out where to draw the line with public displays of affection.
Are You Getting Tricked With Fake Phone Calls?
Watch the video to find out how people are avoiding friends and family with a fake phone call. You could be one of them!
Improve Your Relationship Instantly
We will tell you the two words experts say can improve your relationship right now.
The Easy Way To Get A Second Date
We offer the one simple tip you'll need to score a second date!
Preparing For An Empty Nest
Find out how to keep the spark in your relationship after having kids and the best way to handle an empty nest.
Top 3 Myths About Love
We break down some of the most common beliefs about love to find out what's true and what's false.
Top 3 Dating Deal-Breaker Guys
Find out the three types of guys experts warn us to stay away from.
Why Men Love Their Cars
Some men can't find love, so they fall in love with their cars!
Online Photo Etiquette
Simple rules on what and when to post and which photos to keep to yourself.
The Internet Makes Us Rude
Our behavior is getting worse and it has to do with our anonymity online.
Decoding Dating Body Language
Find out the secrets to get a guy's attention without saying a word!
Why Couples Argue On Vacation
Find out the top reasons couples fight on a trip and what to steer clear of during your next getaway.
How Women Size Men Up
Guys, get ready to find out what makes a first - and lasting - impression.
Women, Guys and Gadgets!
The technology men carry leaves a strong impression on women!
The Signs A Boy Has Become A Man
Watch the video to find out the top signs experts say a boy has become a man.
Three Bad Things in a Man's Apartment
Guys, if you're looking for a lasting relationship pay attention to this advice from John, Connie and Gib on what NOT to have in your apartment.
Dealing With Debbie Downer
If your friend's bringing you down while you're trying to cheer them up, you might have a real Debbie Downer on your hands.
Weird Dreams And Relationships
If you want a better relationship, John, Connie and Gib can tell you why discussing your dreams with your partner is a great place to start.
Do You Swear Too Much?
Ladies, if you're channeling your inner sailor, you'll want to hear this advice from John, Connie and Gib.
What's Great About Being A Guy
New research shows that there are both pluses and minuses to being a guy these days and John has that scientific evidence.
Is He Or Isn't He 'The One?'
Gib reveals the signs that will tell you whether or not the guy you're with is just a friend or is interested in more.
Scientifically Perfect Selfies
Selfies aren't as easy as you might think. Gib has tips on how to take a great photo of yourself every time.
Think Like A Viking
Our idea of Vikings isn't quite who they actually were. Gib explain why the Vikings were really forward thinkers.
Crazy In Love
Making risky decision? Losing your memory? Connie has those answers and more to help you decide whether or not you're crazy in love - and it's a real condition!
Tech Addict Test
Can you walk away from technology? Gib has the test to determine if you're a tech addict.
Weird Words and Phrases Defined
Here's your language lesson on the history of certain phrases, courtesy of Gib.
Are you a super cocooner? Gib has details on this growing trend across the country.
What Happy Couples Know
John, Connie and Gib know just what makes for a 'normal' relationship and how you can help improve yours, too.
The Science Of Our Love Lives
Think you know how to impress a date? Gib has a few foolproof ways for how to make a good impression.
The Truth About The Silent Treatment
Don't clam up when it comes to your partner. John, Connie and Gib have a better way to work out relationship problems.
Trendy Stinky Candles
Macho men listen carefully - there are new scented candles available especially for you...but not necessarily appealing to the women in your lives.
Five Comments To Avoid Saying To Your Husband
Want to avoid a fight or hurt feelings? John, Connie and Gib Gerard have the 5 worst things you can say to your husband that are practically guaranteed to cause...
Sleeping In Separate Beds Can Improve Your Relationship
Watch the video to find out why some experts say the key to a happier relationship is separate beds.
Secrets of Happy Couples
Experts say that the happiest couples share these three traits.
Risking Life And Limb For Your Smartphone
How far do people go to save their smartphones? John has the shocking answer.
Beware: The Dreaded Zombie Bills
If you've moved lately, you might want to check in on your bills from your previous address. Gib Gerard has details on how easily bills can be overlooked and have...
Simple Brain Tricks To Spend Less Money
Want to save money? John Tesh has a few simple ways you can use each day to trick your brain into spending less.
College Savings Accounts And Success
Parents, here's a good reason to help your kids start a savings account. Kids who do are more goal oriented - and more likely to go to college. Check out...
Here Are Some Of The Best Times To Do Things
Looking to ask your boss for a raise? You might want to hold off until a specific month. Find out the best month to ask for that extra financial boost....
Save Money On Your Next Meal At A Restaurant
Connie reveals the tricks restaurants play to get patrons to spend more money and which menu items we should avoid in order to cut down on our tab.
The Best Time To Ask For A Raise, Buy Shoes And Even Breakup With Someone!
Find out why you should wait until January to ask for more money at work, how you can save money shoe shopping in the middle of the week and why...
What You Need To Know If You Get Into A Car Accident
Protect yourself the next time you get into a fender bender. From the legal rights you have to record conversations to exactly what you should be snapping photos of after...
Make Your Jeans Last Longer
Are you ruining your jeans? Gib explains how to keep the color in your jeans, make them last longer and how often you should really be washing them.
Protect Your Security Password
Your password could make it easy for hackers to get into your account! Connie reveals the worst passwords people are using these days and the secrets to make your security...
Why We Shouldn't Shop Hungry
The grocery store isn't the only place to avoid when we're starving! We'll tell you what happens when we bust out our wallet when we're hungry and why it can...
March Madness Intel
Ever wonder why it's called March Madness? We'll tell you how the basketball frenzy impacts everything from when a man schedules his vasectomy to the amount of fast food...
Invest In A Dog
Not only can a dog fill your life with a trustworthy companion but it can also save you money on the exercise front.
Is Money Keeping You Awake?
Your finances could be giving you a bad night's sleep - find out how to get some rest.
The One Thing You Need To Save Big
We explore the myth that buying generic means saving money but forgoing quality.
Driving Tips To Save You $100 A Month
Bad driving isn't just unsafe, it can cost you $100 a month.
Car Seat Position Predicts Success
Your future success can be determined by where you're sitting in the car. John, Connie and Gib have the research results.
2 Quick Intelligent Tips
If you want to be more productive, Gib has a couple of great ways to up your game.
Real Golden Girls And Guys
Money tight? Connie Sellecca has a great way to minimize your costs to keep your lifestyle intact.
Pet Friendly Home Design
Love your cat and dog enough to redesign your home? John has the latest trend in house design that your pets will love.
Having Ducks As Pets
Check out the reasons why pet owners are now choosing ducks for companionship.
Dogs Getting Stoned
The legalization of marijuana is having an unintended consequence. Connie Sellecca explains why we should be worried about the safety of our dogs.
Hot New Trend...Doggie Gyms!
Doggie Gyms are becoming more and more popular with pet parents. Learn what's driving this new trend and why it's important to keep our pups lean and active.
Let The Puppy Buyer Beware!
Puppy Mills are now taking their business online...with sometimes tragic consequences.
Black Cats Syndrome Hinders Pet Adoption
Hard to believe, but black cats are being overlooked for adoption at many animal shelters. The reasons are mostly superstitious but - as Gib Gerard explains - how a cat...
Using Harp Music To De-Stress Your Pet
Music really does soothe the savage beast. Gib Gerard explains why harp music can have a calming effect on your pet...and even lower blood pressure.
Crazy Cat Intel
If you have cats, you know they can be unpredictable...but are they really?
Bonding With Your Dog Through Eye Contact
Do you ever lock eyes with your dog? Turns out doing so helps boost your brainpower and also your love for your dog.
Talking To Your Dog Isn't A Waste Of Time
Do you feel weird talking to your dog? Well, you shouldn't! Find out how much the average dog actually understands when you talk to it.
Dogs Are A Good Judge Of Character
If you're not sure what you think of someone, see what your dog thinks. It turns out, they're an excellent judge of character!
Your Dog Senses Storms
Not sure if a thunderstorm is headed your way? Watch how your dog behaves when you're out for a walk!
Dogs Have Feelings
Pet parents, you've been right all along. We explain how scientists can tell your dog has feelings and how they're more complex than you might think.
Calming Pet Separation Anxiety
Forget pet parent guilt! Gib shares the tricks that will help your cat or dog relax more when you leave the house.
How Your Pet Enhances Your Entire Life
From making us happier to improving our social life, find out why pet parents are living better lives than the rest of us!
The Easy Way To De-Stress Your Dog
If your dog freaks out when you leave him alone or when it's time for a ride in the car, there's one thing that will help relax him. Find out...
What Would Your Dog Say If He Could Talk?
You might be surprised at what's stressing your dog out. We reveal what's causing them stress - and what's confusing them when they get in trouble!
Why Your Dog Needs A Massage
Gib explains how pet parents can make their dog healthier and happier with a simple massage - and the proper technique that can decrease their stress.
Facts About Cats
Cat lovers! Gib has a bunch of cat facts for you!.......Did you know that your cat could be allergic to you?
Believe It Or Not: Dogs Love Kennels
You may not believe it but studies show dogs enjoy their stay in dog kennels.
What's Making Your Pet Sick?
From hay fever to heart disease, find out what could be making your pet act a little unusual.
Can Your Dog Donate Blood?
You bet! Find out if your pooch is the right candidate to help save other pets lives.
Keep Your Dog From Shedding
Cut down on housework with a few easy tips to prevent shedding.
The Perfect Diet For Cats
Feeding your cat the right food can mean a healthy, long life. Find out exactly what they need to eat!
Pet Retirement Homes
We'll tell you why many pet owners are spoiling their furry friends in their final years.
What Vets Know
Connie has tips for a healthier pet...straight from veterinarians.
Loving Our Dogs Like Family
How deep does our love go for our dogs? John, Connie and Gib have the statistics and they might surprise you.
Quirky Cat Facts
Why do cats act nutty from time to time? John explains those unusual kitty moves that make us laugh or scratch our heads.
The Lasting Effect Of Shock Collars
Before you strap on one of those collars that gives a 'mild correction' to your pooch, listen to this advice from John, Connie and Gib.
The Dangers Of Pet Flipping
Protect your pooch...Gib Gerard explains how pet thieves are taking their criminal behavior to the next level and how you can guard against your pup being stolen.
Boost Your Mood By Sitting Up Straight
Kick the afternoon blahs to the curb! Try this simple trick to increase your energy and lift your mood. It's :40 seconds of intel from Intelligence For Your Life...
Taming The Unibrow
Guys are leaning just how attractive they can be with nicely groomed eyebrows. John, Connie and Gib have the details of this new trend.
You may believe you don't enjoy seeing yourself in a mirror, but Gib reveals why we can't help but look at our own reflection.
Cut Down On The Cost Of Your Makeup
Studies show women buy much more makeup than they need! We discover the tricks cosmetic counters use to get their customers to spend more money!
Cinderella Surgery Trends
What lengths would you go to in order to fit into trendy shoes? Gib has the latest on Cinderella Surgery.
Beauty Trend For Thinning Eyebrows
Connie Sellecca has the pros and cons of the newest beauty secret... the eyebrow transplant.
Annoying Married Facebook Couples
From making date night plans by posting on your spouse's wall to reposting your wedding pics on every anniversary, we share the expert advice on all of the things married...
90 Seconds of Intelligence: Voicemail Deadlines And Avocado Toast
We'll help you get your phone calls returned faster and offer up the secret to the ultimate healthy snack that tastes great!
3 Reasons You're Not Sleeping Well
Connie has a list of our biggest sleep mistakes and the solutions to stop sabotaging a good night's rest.
Get Your Email Read Instantly!
Tired of people ignoring your emails? Connie explains the one thing you can do to make sure your emails are getting read and you get a quick response!
John's weekly newsletter