I have tips guaranteed to extend your life, because all of them stave off heart disease, which is the biggest killer of men and
- Start by staying faithful to your spouse! Casual affairs increase your risk of a fatal heart attack. Doctors at London's St. Thomas Hospital found that 75% of all cases of sudden death during a passionate encounter involved a two-timing spouse.
- Another live-longer tip: Make friends at work. Researchers at St. Johns University studied New York traffic cops and found that the men with the most work friends had the lowest heart rates and the lowest blood pressure even during stressful times.
- And here's one more that's easy: Root for the winning team. A study on World Cup soccer found that heart attack rates fell among local fans when the home team won. Experts believe that the euphoria of a win, plus the stress reduction of watching a game, helps keep heart problems away.