Calories You Burn In Everyday Activities
- Making your bed burns 13 calories.
- Washing the dishes for 10 minutes works off 30 calories.
- Just by sitting in a meeting for an hour you burn 122 calories.
- Taking your dog for an hour long walk burns almost 300 calories--As does washing and waxing your car.
- Running around after your kids for an hour works off a whopping 327 calories.
- Helping one of your friends move packing and lifting boxes and furniture will work off 430 calories.
- Or you can clean out the rain gutters and burn 409 calories.
- Kissing for 2 minutes, four calories.











